![]() ![]() You can demonstrate how important breathing harder is by using our high altitude oxygen calculator. You breathe faster and more deeply to maximise the amount of oxygen that can get into the blood from the lungs, and your heart pumps more blood to increase the supply of oxygen to your brain and muscles. Two important things happen almost immediately: If you go to high altitude quickly, your body has to adapt to the thinner air and the lack of oxygen. If you don’t acclimatise properly, you greatly increase your chance of developing altitude sickness, or even worse, HAPE (high altitude pulmonary oedema)or HACE (high altitude cerebral oedema). The body makes a wide range of changes in order to cope better with the lack of oxygen at high altitude. Above is a photograph of a roll-on deodourant that I sealed in London, then opened in La Paz. The same thing happens in reverse to sealed objects when you take them up to high altitudes. As you can see, the pressure of the atmosphere pushing down on the bottle has caused it to collapse. I then brought it home with me to Edinburgh (which is pretty much at sea level). I sealed a plastic bottle like this one in La Paz, Bolivia, at an altitude of 3600m (about 12000ft). The pictures above demonstrate the effect of altitude on barometric pressure. Or use the altitude oxygen graph to see how much less oxygen is available at any altitude. Try using our barometric pressure calculator to see how air pressure changes at high altitudes. So although the percentage of oxygen in the atmosphere is the same, the thinner air means there is less oxygen to breathe. The problem is that there are fewer molecules of everything present, including oxygen. The percentage of those molecules that are oxygen is exactly the same: 21%. This is really just another way of saying that the pressure is lower (this is called Boyle's law). The important effect of this decrease in pressure is this: in a given volume of air, there are fewer molecules present. As you go up a mountain, the air becomes less compressed and is therefore thinner. At sea level, because air is compressible, the weight of all that air above us compresses the air around us, making it denser. The pressure on our bodies is about the same as ten metres of sea water pressing down on us all the time. We all live underneath a huge ocean of air that is several miles deep: the atmosphere. Why is there less oxygen at high altitude? ![]()
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